So I haven't said much, busy with Christmas preparations and I'm sure you have been too. But I'm plugging away at the goal, 21 days straight at the gym to create a habit.( now Suzi is saying 28 days, I have heard them both, who knows. So I am on day 7 and feel accomplished with that, though the last two have been hard! I still did it and feeling strong about my commitment and seeing changes in my body and much less anxiety about body issues on my mind! Join me! I'm only a few days ahead of you, I can tell you how the water is- Come on in, the waters fine!
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